Sharing yogic tools and wisdom as a vehicle for connecting deeper with Self, others and our wider world.
Yoga & Pilates classes in Kaikōura:
Slow Yoga Flow
Tuesday evenings, 6-7pm
Soul Studio - 40 West End, Kaikōura
$10 per class
Mat Pilates
Wednesday mornings, 6.45-7am & 9.15-10am
Soul Studio - 40 West End, Kaikōura
$10 per class
Private sessions, retreats & events
Feel free to get in touch to discuss your next event or private class! Marlborough/Canterbury region only.
Yoga that moves you.
My yoga classes are offered with a dose of gentle enthusiasm, influenced by a fusion of Vinyasa Flow and Terra Soma embodied wisdom. I hope to offer classes that are invitational and curious, while building embodiment, relaxation and flow state. My classes are a welcoming space for all humans, regardless of experience level and background.
Trainings and qualifications.
The Art & Science of Rest, 100hr continued education
Awakening Arts, 2024
50hr Yin Yoga Teacher Training
Daphne Luke, Mount Maunganui 2022
200hr Hatha + Vinyasa Yoga Teacher Training
Power of Now Oasis, Bali 2018